Yoga - Video Training Series - Complimentary for you
1-hour and 45-minutes of Yoga Video Training.
With a serious, yet at times humorous teaching style, Brent IAm draws upon his 18-years of personal practice and the teaching of over 300 Yoga classes.
* A 14-minute introduction to Yoga and basic meditation.
* A 25-minute basic Yoga class for everyone.
* A 34-minute intermediate Yoga class that promotes both basic and high advancement.
* A 30-minute advanced Yoga class only suitable for those who dedicate to this path.