Yoga
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Yoga - Video Training Series
Complimentary for you 1-hour and 45-minutes of Yoga Video Training. With a serious, yet at times humorous teaching style, Brent Ovalsen draws upon his 20-years of personal practice and the teaching of over 300 Yoga classes. * A 14-minute introduction to Yoga and basic meditation. * A 25-minute basic Yoga class for everyone. * A 34-minute intermediate Yoga class that promotes both basic and higher advancement. * A 30-minute advanced Yoga class only suitable for those who dedicate to this path. |
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The videos below are low resolution and designed for mobile devices. They are not professionally produced; nonetheless, they offer well balanced Yoga teachings.
Namaste - Brent Ovalsen |
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